Acne scar remedies and banana bad for acne

How much water would you drink in a day? Not enough for healthy body function is the most likely answer, but how come water is so important for the healthy functioning of the skin? The answer simple - water helps to flush out toxins from the body which would otherwise be excreted through the skin which could then lead to further acne breakouts. Water also helps to keep the skin well moisturized and therefore in better condition. Personally, I recommend drinking at least two liters of water a day, spread out over the day and not all in one big go. If possible use a water filtration device to remove any foreign particles from the water which may have a negative impact on your health.
A simple Acne care routine would generally start with washing the skin. At this point, it would be necessary to point out that it is very important to know your skin type. Your choice of what to use for washing your skin would be influenced by your skin type as you would need something that would be mild on your skin type and would not irritate your skin. In washing your face, use lukewarm water and wash the whole face not excluding the jaw line and hair line. At most, wash twice a day ( morning and evening).
Whatever method is chosen, you are likely to find one medication that will work well to help treat and prevent breakouts of your skin. There are many to choose from, so choose wisely. It may take a try or too, but it's a step toward cleaner, healthier and much more beautiful skin.
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